Gut is the gastrointestinal system, the complex network of organs and tissues that digests food, extracts nutrients, and eliminates waste from the body.

Interestingly as said, “Gut decisions never go wrong.” And, “we do feel butterflies in our stomach!”

Day 1: Yoga for Gut Health
October 14th, 8-9:30 AM
Experience a beautiful flow of kriya, asana, pranayama, and dhyana.

Day 2: Bonus Diet & Detox Session
October 15th, 8-9 AM
Beyond prebiotics & probiotics! Activate body’s inner intelligence to clean and rebuild your Gut.

Unlock these Benefits:
– Improve DIGESTION to cure acidity, constipation & have better nutrient absorption
– Boost IMMUNITY to ward off viruses & infections
– Enhance SLEEP for energetic days & great life
– Reduce STRESS to become productive & improve work-life balance
– Achieve MENTAL CLARITY to take better & fast decisions
– Boost GOOD BACTERIAS in Gut called Microbiome to boost happiness hormones